our training
Driven by a desire to move better, look better and perform better - our programming checks all the boxes. It’s training without the faff.
What We Offer
STRength
An un-sexy name for a stellar programme. Strength is our flagship training module which involves barbells, dumbbells, kettlebells and erg work. Designed to get you fit and keep you fit,
Tryka
The hybrid training module that’s growing fast. Suitable for every ability and fitness level, Tryka will push you to your limits.
We run in house TRYKA SIMS every quarter as a chance to showcase all the hard work members have put in.
Mums & Littles
Specialised pre and post natal fitness classes designed for mums and inclusive of their little ones. We’ll guide you, help you and motivate you no-matter where you are on your maternal journey.
Personal Training
Work with our coaches on a 1-1 basis. Nutrition guidance, accountability and a want to help you set and smash targets. If your serious about your goals, we’re serious about getting you there.
Book a session
Booking your appointment is simple.
Download the Glofox App on the Play/App Store.
Set up an account using your details and email address you can be reached on.
Start booking!
*For personal training, just fill in the quick form on the 'Personal Training’ tab and we will be in touch ASAP.